Our conscious mind is like a well trained muscle. When we have an issue (like not enough energy, too much to do, random things popping up to take our energy, etc.) we tend to try to figure it out by using our mind.
Using your intuition is training yourself to listen to your body and your knowing.
For today, take a breath, close your eyes, and think of a situation that you would like to know more about. Notice where you are feeling it in your body. Write that down. Now you have a starting point to get your message.
Take this in small steps to really train your system. This is the most important thing to do every time a situation arises. Even if it is a good situation. Notice where you feel it in your body.
For today, try to do that for every situation. Stop and take a clearing breath between each.
For bonus points, see if you notice a pattern of where you feel a sensation in your body related to a situation. Many times we will have multiple situations arise from 1 type of energy leak.
Comment below if you notice a specific place in your body in relation to a situation.
Heather E. Cypel
Intuitive Energy Healer and Spiritual Teacher
Heather helps people who are ready to create shifts in their life to really embody their gifts and open to the amazing possibility within them. As an Intuitive Energy Healer, Heather can tap into your energy field to help you find your blocks and clear them to propel you into the life that you desire. She specializes in Soul Curriculums and existentialism so that she can explain soul lessons and what your circumstances are trying to tell you.
I love energy work! It is my passion and what I was designed to do. I also love teaching. In this blog you will find helpful information on your body systems as well as how to implement certain concepts into your life. Love and Light to you!