Happiness and how to get more of it

This video covers my topic for the week of May 15th in An Expanded Life. 

Our society has an unhappiness epidemic. Yikes! Did you catch it? I did. I'm recovering now, but it was pretty brutal, lol!  

So, I thought I would explore this topic. By watching this video you can: 
- be able to understand the concept of happiness better
- gauge your level of happiness
- take steps toward expanding your happiness

You can feel happy if you so desire. You can increase your level of happiness if you choose. 
xo
​Heather